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Safety Tip

When it comes to fighting someone larger than yourself, SPEED=POWER. Your strike should be felt before it is seen. Your attacker can't block what they don't see coming.

Speed is what gives the smaller person the ability to hit like a heavyweight. The amount of force generated by a fast moving object is far greater than that of a slow moving object.

Speed also gives you the ability to strike multiple times to sensitive targets on your attacker before they have a chance to react. So in your training, always try to increase the speed of your fighting moves. But do so without taking away from the accuracy of your strike.

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